Your Vibrant Holistic Health Coach
Transform Your Lifestyle With A Holistic Health Practitioner Today!
Ayurvedic Consultant In Orange County
Women's Health Coaching Services
Health Coaching is a personalized service that can provide invaluable help and support to those looking to make positive lifestyle changes. Health Coaches are knowledgeable professionals who will work with you to create achievable goals and objectives tailored to your individual needs, taking into account your unique circumstances. Health Coaching services include Retreat Cooking where Health Coaches partner with retreat chefs and nutritionists in order to create healthy meals for retreats. Health Coaches also develop Meal Plans geared towards helping individuals reach their desired health goals by providing nutrition advice, meal suggestions, and shopping lists for each day of the week. Women’s Health Coaching Services provide a variety of approaches to help women achieve optimal health and wellbeing through education, skill building, motivation and accountability. With the help of Health Coaches, women can learn to manage stress, improve their nutrition and overall lifestyle. Health Coaching is a great way for women to take control of their health and reach their full potential. Health Coaching services offer an individualized approach taking inaccount your unique circumstances. Health Coaching services provide the tools needed to make healthier lifestyle choices that are sustainable over time. Health Coaches partner with clients to build self-awareness, set achievable goals and develop action plans tailored to fit each individual’s needs and desires. Health Coaching empowers women to achieve greater physical, mental and emotional wellbeing through improved nutrition, fitness habits, mindfulness practices and stress management techniques. Health Coaching is a collaborative process that helps individuals create lasting change by equipping them with the necessary skills to make lasting changes and achieve wellness. If you have any question, we can help!
Health Coaching
Take the first step to improving your overall health and wellbeing with Health Coaching. Unlock your holisitc potential today!
Meal Plans
Take the stress out of meal planning and enjoy healthy, delicious meals with minimal effort that are tailored for you.
Mini Courses
Learn at your own pace about health and lifestyle topics that are simplified to empower you to reclaim your health and wellness.
Retreat Cooking
Create memorable events by elevating your guests' meal experience that will leave them nourished, radiant, and satisfied.
Your Health Matters

Recreate Your Life & Envision Yourself...
- Understanding your food cravings and fueling your body properly
- Having increased and sustained energy levels throughout the day
- Sleeping through the night and feeling rested when you wake
- Living a healthy and sustainable life that comes naturally
- Feeling protected with a stronger immune system
- Feeling empowered about the choices you make
- Having reduced stress and anxiety in your body
- Cultivating deeper and meaningful relationships
- Having compassion for yourself and your body
- Having better clarity, focus and concentration
- Never having to rely on medication again
- Feeling confident in all areas of your life
- Never having to diet again
REENERGIZE YOUR LIFE
Health Living Starts Here
Wholistic Circle offers various services to support you in all phases of your health journey. Whether you want to learn on your own through mini courses, get guidance in the kitchen with meal plans, or work one on one with a Holistic Health Coach, we’ve got you covered. We also provide a retreat cooking experience for the next event you want to host. Learn more about how we can help you reclaim your health and wellbeing today.

Health Coaching

Meal Plans

Mini Courses

Retreat Cooking
Explore Our Services to Start Your Health Journey Today!
The Coaching Process
Pre-Consultation
During your complementary session, you'll discuss your current state of health, what your health and fitness goals are, and get to know your coach to understand how you'll work together to be supported to achieve your goals.
Health History
Complete a health history form to assist your coach in gaining a better understanding of your medical history. This will help to guide them in the best direction to offer you guidance and support in your health and fitness goals.
Wholistic Wheel
We are holistic beings, meaning that health and fitness is only one facet of what brings us true well-being. The Wholistic Wheel is a self-assessment tool to help you identify where you currently are in the various areas of your life.
Identify Goals
Identify your goals to help to determine unhealthy habits and develop strategies to overcome any challenges. This will provide accountability, ensure that progress is being made, and encourage long-term success.
Align Values
Identify and understand what your values are, what matters most to you, to help you align with and achieve your health goals. Your values drive you and determine how far you will go to reach your destination (aka goals).
Personalized Plan
You are unique and so are your health goals. Your health coach will design a personalized plan that it is specific to you and your needs. This plan will also be tailored in a way to help you develop sustainable, lifelong habits.
FOUNDATIONS OF HEALTH
The Wholistic Way

Nourish Intentionally

Move Joyfully

Connect Mindfully
Learn More About Wholistic Circle!
Optimize Your Health
What is Ayurveda?

Understanding the Doshas
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