Little by little, a little becomes a lot!
Holistic Health Consultant + Educator
Meet Melissa Rhiann
Hi! I’m Melissa Rhiann, founder of Wholistic Circle. I’ve been the go-to gal for my friends, family, and colleagues when it comes to holistic health and wellness. I’ve frequently been labeled as the weird-zen-health person, but I’m also an adventurer and artist working my magic to connect people back to their kitchens and the healing wisdom of plant medicine (aka FOOD!).
I’m here to show you how to live your most radiant and abundant life through redefining your relationship to food and how it can transform so many things – your gut health, immune system, hormonal health, skin condition, mood, relationships and so much more.
Essentially, I take the information overload in the health world and simplify it to make it personalized, sustainable and fun!
Trust me, I know what it’s like to feel sick, frustrated, and overwhelmed only wanting simple answers to regain your health. I listened to the whispers of curiosity pointing me in the direction of holistic health and now I want to share this wisdom with you.
What We Believe In
You are beautifully unique + you have a magical mixture of talents, gifts and ideas to make a difference in this world. We believe that optimal + radiant health is a fundamental key for you to live the life of your dreams, prosper + make an impact. We believe that health goes beyond the food you eat. Holistic Health is composed of the thoughts you consume, the way you move your body, your relationship with yourself and others, fulfillment in your career, and so much more! Below are our three health pillars we focus on so you can increase your potential + achieve greatness.
Nourish Intentionally
The food you consume becomes a part of you + influences how you think, feel and act. We’re not here to tell you simply what foods are good for you + which ones aren’t. Rather, we’re here to guide you to understand your relationship with food so you feel empowered + confident when you do make food choices.
Move Joyfully
It’s nothing new if we told you that exercise is good for you. However, have you ever thought about if the exercise you're doing is right for you or why you can’t seem to stick to a workout routine? Learn what exercises bring you joy and enhance + optimize your mobility instead of forcing yourself to do a workout that’s part of the latest trend.
Connect Mindfully
Food + movement are important to live a healthy life, however, there is more to it. Holistic health views a person as a whole being that includes your emotional + mental health, your relationship with yourself + others, your spirituality, your career + purpose, your finances, and more. Each of these play a part in your wellbeing.
How Can We Support You?
At Wholistic Circle, we offer a variety of tools and services to support you in living your healthiest life. Whether you’re looking for simplified tips and information, working one-on-one for a more personalized and deep health transformation, or being part of a community with access to an abundance of resources, we’ll get you started in the best direction for you!
What we can support you with:
- Digestive Health
- Immune Health
- Hormone Health
- Kitchen Confidence
- Skin Complaints
- Weight Management
